Cardio favorite

  • Posts 85

CammieZ created the topic: Cardio favorite

What is your favorite type of cardio exercise? I'm looking to switch it up a bit and I love the sweat you get with cardio exercises

#1
  • Posts 222

JoJo replied the topic: Cardio favorite

I have 2 favorites: one is Zumba and the other one is body combat. I just love how both workouts are fun and effective at the same time. You can burn so many calories with these.

#2
  • Posts 85

CammieZ replied the topic: Cardio favorite

I have never heard of body combat. I will have to look it up. What is it like? I love Zumba too! I also love cardio kickboxing. Have you tried this?

#3
  • Posts 276

Snowy replied the topic: Cardio favorite

I have a ton of cardio DVDs, but for me it's more about the trainer than the actual workout. Bob Harper is my favorite trainer and I have a variety of his workouts that are cardio plus a yoga DVD. Shaun T is my next favorite. I like him because his workout are intense and he has a great personality.

#4
  • Posts 62

EmmyG replied the topic: Cardio favorite

I have been doing the original P90X for many years now. It is the best workout that I have ever done, and I love it. The plyometrics workout is fantastic for cardio. I highly recommend this workout system. You won't be sorry.

#5