Sports for gaining arm strength

  • Posts 50

RyleeB created the topic: Sports for gaining arm strength

My son has been showing a lot of interest in getting stronger. He is going to be ten years old in the spring and he tells me all of the time that he doesn't have enough muscle to do things. What would be the perfect sport to get him into at this young age so that he can gain some strength in his arms?

#1
  • Posts 85

CammieZ replied the topic: Sports for gaining arm strength

Most sports only build up one arm. Tossing a football or baseball around work on your throwing arm. Swimming laps would help both arms. I don't really know of any others.

#2

Related topics

Topic subjectDate of latest post
No team sportsThursday, 02 March 2017